Yoga: to Yoke
to connect, join or balance
Yoga is a way for us to step away from the distractions of life and take the time to return home. To connect with ourselves, our breath, and even the community of people who join the classes we attend!
Through yoga we begin to create more self-awareness, get to know more about who we are within, learn the importance of stillness... and offer ourselves a chance to move our bodies with gentle strength to promote increased vitality, mobility, and most importantly a sense of peace!
I am so grateful and honored to be a part of bringing more yoga to our wonderful community.
I hope you'll join me on your mat in a private session or group class!
Join me in creating space for more Yoga in Waco!
Please follow me on instagram @freespiritbodyworks and #waconeedsyoga
Through yoga we begin to create more self-awareness, get to know more about who we are within, learn the importance of stillness... and offer ourselves a chance to move our bodies with gentle strength to promote increased vitality, mobility, and most importantly a sense of peace!
I am so grateful and honored to be a part of bringing more yoga to our wonderful community.
I hope you'll join me on your mat in a private session or group class!
Join me in creating space for more Yoga in Waco!
Please follow me on instagram @freespiritbodyworks and #waconeedsyoga
Private Yoga Instruction
Private yoga sessions are offered 1 on 1, or semi private up to 3 students.
Individualized sessions are a great way to get on your mat and start building on your personal practice... whether you're looking for some personalized instruction,
or an intimate class to connect with your closest people!
Individualized sessions are a great way to get on your mat and start building on your personal practice... whether you're looking for some personalized instruction,
or an intimate class to connect with your closest people!
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Hourly Rates:
Private 1 on 1 - $40 2 students - $50 3 Students - $60 Experience a 60 minute private or semi-private yoga session tailored to your needs!
Private yoga offers personalized instruction, hands on assists and adjustments at a pace to help meet you where you're at in a comfortable, no judgement, no expectation healing space. Together we will explore core fundamentals of Yoga: Foundational to advanced poses (asana), Breath work (pranayama), Meditation and mindfulness, Body Awareness. Each session will be tailored to the students level. |
Private Party Yoga
Having a party or get together? Want to do some yoga with your friends? Let's flow!
Schedule a private yoga class at your location for any special event: Birthday Parties, Wedding events, Friends night out, or whatever the occasion!
Class price includes a 60 minute yoga class with inspiring playlist and travel to your location*. You provide the space, and have your friends bring their mats!
Please contact us to schedule your event.
Rate: $75/session
*Please note that locations outside of 10 miles necessitate an additional travel charge
Schedule a private yoga class at your location for any special event: Birthday Parties, Wedding events, Friends night out, or whatever the occasion!
Class price includes a 60 minute yoga class with inspiring playlist and travel to your location*. You provide the space, and have your friends bring their mats!
Please contact us to schedule your event.
Rate: $75/session
*Please note that locations outside of 10 miles necessitate an additional travel charge
Local Yoga Pop-up Classes:
Please follow us on Social Media for information about occasional
yoga classes offered in and around Waco!
Please follow us on Social Media for information about occasional
yoga classes offered in and around Waco!
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